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Recent news
Blog
Featured Post:
September 25, 2023
Ending the Stigma of Mental Health Challenges
Ending the stigma of mental health challenges is a complex...
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September 18, 2023
Helping Suicidal Individuals
This article is not a substitute for professional help, but here are some...
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September 11, 2023
How to Help Prevent Suicide
What Is Suicide Prevention?
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September 4, 2023
Screening For Depression
September is National Suicide Prevention Month and our blogs this month will...
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August 28, 2023
Sleep and How It Affects Mental Health
Sleep plays a crucial role in maintaining good mental health.
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August 21, 2023
Behavioral Health Services in Schools
In recent years, there has been a growing recognition of the need for comprehensive...
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August 14, 2023
It's back to school time!
The back-to-school period can have a significant impact on kids' mental health...
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August 7, 2023
Relationships and Mental Health
Relationships can have a significant impact on mental health...
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July 31, 2023
Human Trafficking: How You Can Help
Recognizing the signs of human trafficking is crucial in identifying potential victims and intervening to help them.
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July 24, 2023
Human Trafficking Awareness
You can help end human trafficking by sharing information and learning how to report it.
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July 17, 2023
Self-Care for Families
Summertime typically means more family time, more vacations and a little slower pace.
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July 10, 2023
Recovering From Family Trauma
Last week, our blog gave the positive and negative impacts families can have on an individual’s mental health.
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July 3, 2023
Families and Their Impact on Mental Health
The blogs for the next two weeks will focus on the effect that families and family life...
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June 26, 2023
Post Traumatic Stress Disorder
PTSD stands for Post-Traumatic Stress Disorder. It is a mental health condition that can...
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June 19, 2023
Minority Healthcare
Minority health awareness refers to the efforts aimed at addressing the health disparities and promoting...
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June 12, 2023
Men's Health Awareness
We celebrate Father’s Day in June so it’s also a great time to focus on men's health.
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June 5, 2023
LGBTQIA+
It’s June and our first blog this month is focusing on Pride Month and the LGBTQ+ community.
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May 28, 2023
Women's Mental Health Awareness
Women's mental health awareness focuses specifically on raising awareness....
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May 22, 2023
Becoming a Foster Parent
Becoming a foster parent can be an incredibly rewarding experience.
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May 15, 2023
Foster Care
Foster care refers to the system of providing temporary care and support to children who...
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May 8, 2023
The Stigma Surrounding Mental Health
There are many reasons why there is a stigma surrounding mental health, including:
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May 1, 2023
Mental Health
Mental health refers to a person's overall psychological and emotional well-being.
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April 24, 2023
Sexual Assault Awareness
Sexual assault refers to any unwanted sexual behavior or activity that is forced...
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April 17, 2023
Counseling Awareness
Counseling and/or therapy is a process where a trained professional, such as a counselor or therapist...
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April 10, 2023
Child Abuse Awareness
It is estimated that at least 1 in 7 children have experienced child abuse or neglect in the United States.
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April 3, 2023
Autism Awareness
Autism, or Autism Spectrum Disorder (ASD), is a developmental disorder that affects communication...
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March 27, 2023
Alcohol Abuse Awareness
We’re finishing up our March theme of Self Harm Awareness with a focus this week on Alcohol Awareness.
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March 20, 2023
Developmental Disabilities
Developmental disabilities are a group of conditions that affect an individual's physical...
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March 13, 2023
Brain Injury Awareness
Brain injury awareness is the promotion of understanding and knowledge about brain injuries,
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March 6, 2023
Risk Factors of Self-Harm
Warning Signs and Risk Factors of Self-Harm
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February 27, 2023
Awareness of Self-Harm
Self-harm is when you hurt yourself as a way of dealing with difficult feelings...
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February 20, 2023
Awareness of Eating Disorders
Our focus this week is on awareness of eating disorders.
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February 13, 2023
Random Acts of Kindness
Have you ever done something nice for someone, “just because”?
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February 6, 2023
Build Your Self-Esteem
10 Ways To Build Your Self Esteem
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January 29, 2023
Boost Your Self-Esteem This Month
Self esteem is how we describe our overall sense of worth or the value that we place upon ourselves.
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January 23, 2023
Play
We tend to think of play as something solely for children, but really anyone at any age can benefit from play.
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January 16, 2023
Bullying
Our focus this week is on bullying and the damaging effect it can have on mental health.
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January 9, 2023
The Importance of Self-Care
Engaging in a self-care routine has been clinically proven to reduce
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January 6, 2023
Mentoring and Mental Health
Our January theme is Mental Wellness with the mentoring being the focus of our first week.
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October 25, 2022
Healing From Domestic Abuse
Leaving the abusive relationship and situation is just the first step.
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October 13, 2022
Domestic Abuse
October is National Domestic Violence Awareness Month.
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September 23, 2022
A Teen's Guide to Mental Health
When are emotions or thoughts normal and when are they a problem?
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September 8, 2022
How To Identify Mental Health Red Flags In Teens
It’s normal for teenagers to be moody at time, but when are a teen’s mood swings a sign of something more?
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September 2, 2022
Understanding Teens and Mental Health
Adolescence isn’t an easy time for parents.
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August 19, 2022
Depression
Depression is a medical condition that affects a person’s mood and ability to function.
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August 12, 2022
How to Best Anger Management
Anger is a common emotion that everyone experiences from time to time.
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August 8, 2022
Anxiety: Symptoms, Types, and Treatment Options
Anxiety is a normal and healthy emotion.
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August 1, 2022
Why Would You Need Therapy?
Is there a benefit to talking with a stranger once a week about your life struggles?
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July 22, 2022
The Do’s and Don’ts For Having a Conversation About Mental Health
DO listen without judgement. DON’T interrupt or speak over.
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July 15, 2022
Creation of the New 9-8-8 Suicide Hotline
What is the 988 Suicide and Crisis Lifeline?
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July 8, 2022
Practicing Self-Care
Good mental health and wellbeing allows us to live our lives in a positive and meaningful way.
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July 1, 2022
Making a Difference in Foster Care
There are nearly 407,000 children in foster care in the United States.
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June 27, 2022
10 Myths of Foster Care Parenting
Many questions and uncertainties arise when considering becoming a foster parent.
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